Lake House Wellness Services


Every treatment is unhurried and designed to support deep relaxation and overall well-being.

We believe true wellness comes from slowing down, listening to your body, and restoring balance – both mentally and physically.

Our Wellness Center offers a variety of services in a peaceful setting, with a goal for you to leave feeling grounded, relaxed and refreshed.

We primarily offer massage and facial treatments, with each session tailored to fit your individual needs.

To schedule an appointment, please email wellness@sipoa.org.

Massage Therapy has long been celebrated for its myriad of health benefits, and one particularly noteworthy application is its effectiveness in treating conditions like golfer’s elbow. This common overuse injury, characterized by pain and inflammation in the tendons connecting the forearm to the elbow, can significantly affect your quality of life. If you’re an avid golfer, or someone who frequently engages in activities involving repetitive arm movements, massage might be the solution you need.

How Massage Can Help:

  • Pain Relief: Massage Therapy can alleviate the pain associated with golfer’s elbow by increasing blood circulation to the affected area. This enhanced blood flow promotes healing and helps reduce inflammation.
  • Enhanced Flexibility: Regular massage can help improve the flexibility of muscles and tendons around the elbow. This increased elasticity not only aids in recovery but also enhances overall performance, making your swings smoother and more powerful.
  • Stress Reduction: Beyond the physical benefits, massage therapy is a fantastic way to reduce stress and promote relaxation. Given the frustration that often accompanies chronic pain, finding time for a massage can be a powerful tool for your mental well-being.
  • Customized Treatment: A skilled massage therapist can tailor their approach to specifically address your needs. Whether you require deep tissue work, trigger point therapy, or a gentler approach, having a personalized treatment plan can significantly improve outcomes.
  • Preventative Care: Incorporating massage into your regular routine can prevent issues like golfer’s elbow from developing in the first place. Regular sessions can help maintain muscle tone and reduce tension, ensuring your body remains healthy and resilient.

For those struggling with golfer’s elbow or simply seeking to enhance their overall well-being, massage therapy offers a multitude of benefits worth exploring. By prioritizing your massage sessions, you’re investing in both your physical and mental health. Are you ready to experience the transformative benefits of massage therapy? For more information or to schedule an appointment, please contact Meg at (207) 907-8491.

CANCELATION / NO SHOW POLICY
Cancelation of less than 24-hours notice will result in a charge of 50% of the scheduled service amount. In the event the appointment is able to be filled, there will be no charge.
Clients who “No Show” or fail to arrive for a scheduled appointment will be charged 100% of the scheduled service amount.