Introducing a NEW Lake House Fitness Class beginning in August!
Barre Fusion will be held in the Live Oak Hall on Saturdays at 11:35 am beginning Saturday, August 7th.
A fun, challenging, suitable for all fitness levels fitness class. We will shape our bodies by combining various disciplines of movement – incorporating Barre, Pilates, and Resistance training complimented by total body stretching. We will work on core, upper and lower body muscles groups, to tone muscle, improve flexibility and balance, and align posture while sculpting long and lean muscles all accompanied by great music curated to make you move. Barre Fusion will be taught by Alison Standard. This class is considered part of the regular fitness class schedule and is included in the Monthly Class Pass.